Delusion is your solution
Can you imagine your own reality and believe in it? Yes, you can.
In a world filled with challenges and uncertainties, many of us have sought refuge in the power of self-belief and positive thinking. But what if I told you that delusion, a concept often associated with irrational thinking, can be a key to personal success, accomplishing higher goals, and creating a better life for yourself? This intriguing idea has recently emerged from a surprising source: the popular social media platform TikTok, where Gen Z has given birth to the concept of "deluluness."
Travers, M. (2023, 21 September). Is 'Delulu' really the 'Solulu?' A psychologist explores the new TikTok trend. Forbes. https://www.forbes.com/sites/traversmark/2023/09/21/is-delulu-really-the-solulu-a-psychologist-explores-the-new-tiktok-trend/?sh=263fe4dd7196
"Deluluness" is not about losing touch with reality or embracing absurd notions. Instead, "it's about faking confidence so convincingly that you can turn your aspirations into reality, even when the odds seem stacked against you." (Travers, 2023) It's about creating a scenario in your mind where the moments of criticism and self-doubt don't exist or don't matter. This isn't about self-deception but rather about redefining how you perceive your own abilities and the world around you.
The new concept of "deluluness" emerged from TikTok, where young people started sharing their experiences and strategies for using this approach to tackle life's challenges. It gained popularity as "a way to regain control rather than to solve problems. We can only properly solve problems when we are in full control of our thoughts." (Hu, 2023) The idea of delusion as a pathway to personal success may sound paradoxical, but it is rooted in a fundamental human tendency: the power of belief. The power of belief is what has driven countless individuals to achieve remarkable achievements.
Travers, M. (2023, 21 September). Is 'Delulu' really the 'Solulu?' A psychologist explores the new TikTok trend. Forbes. https://www.forbes.com/sites/traversmark/2023/09/21/is-delulu-really-the-solulu-a-psychologist-explores-the-new-tiktok-trend/?sh=263fe4dd7196
So, how can you implement "deluluness" in your daily life to harness the power of belief and regain control? Here are three key strategies.
Gratitude: Start by cultivating a mindset of gratitude. Acknowledging the positive aspects of your life can shift your perspective and create a foundation for self-belief. When you focus on what you have instead of what you lack, you create an atmosphere of positivity that encourages you to reach for your goals.
Journaling: Keeping a journal can be a powerful tool in your "deluluness" journey. Write down your goals, dreams, and aspirations as if they have already been achieved. For example, "I did it; I got the job I wanted." This practice reinforces your belief in your abilities and aligns your thoughts with your desired outcomes. It can also serve as a source of motivation and a record of your progress.
Affirmations: Affirmations are positive statements that you repeat to yourself regularly; these can be repeated in front of a mirror or to yourself out loud. By affirming your desired outcomes and qualities, you build a self-belief that can be transformative. For example, if you aspire to become a successful teacher, you might repeat daily affirmations like, "I am a confident and successful teacher," or "I have the skills, passion and determination to achieve my goals." These affirmations can reinforce your "deluluness" and boost your self-confidence.
In conclusion, the power of believing in oneself and regaining control over one's life cannot be underestimated. Delusion, when harnessed in a positive and purposeful manner, can transform your reality. It enables you to be the best version of yourself and accomplish everything you've set your mind to. While it's essential to remain grounded and realistic in your goals and pursuits, allowing a healthy dose of "deluluness" to increase your self-belief can be a powerful tool in your personal development journey.
Bibliography:
Hu, D. (2023, 25 September). Delusion is the solution? - ILLUMINATION - medium. Medium. https://medium.com/illumination/delusion-is-the-solution-d88084e98465
Travers, M. (2023, 21 September). Is 'Delulu' really the 'Solulu?' A psychologist explores the new TikTok trend. Forbes. https://www.forbes.com/sites/traversmark/2023/09/21/is-delulu-really-the-solulu-a-psychologist-explores-the-new-tiktok-trend/?sh=263fe4dd7196By. Laura Steinmetz